Beef Kidney per pound
Beef kidney, raw (per 100g) Macronutrients Dry Matter Basis Water 77.9 g Energy 99 kcal Protein 17.4 g 78.7% Fat 3.1 g 14.0% Carbohydrate 0.3 g 1% Minerals Unit of weight Calcium 13 mg Iron 4.6 mg Magnesium 17 mg Phosphorus 257 mg Potassium 262 mg Macronutrients per 100 grams of raw beef Kidney Sodium 182 mg Zinc 1.9 mg Copper 0.4 mg Manganese 0.1 mg Selenium 141 mcg Vitamin A 1397 IU Thiamin 0.4 mg Riboflavin 2.8 mg Niacin 8 mg Vitamin B6 0.7 mg Folate 98 mcg Pantothenic acid 4 mg Vitamin B12 27.5 mcg Vitamin C 9.4 mg Vitamin D 45 IU Vitamin E 0.2 mg
$2.49Price
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