Beef kidney, raw (per 100g)MacronutrientsDry Matter BasisWater77.9 gEnergy99 kcalProtein17.4 g78.7%Fat3.1 g14.0%Carbohydrate0.3 g1%MineralsUnit of weightCalcium13mgIron4.6mgMagnesium17mgPhosphorus257mgPotassium262mgMacronutrients per 100 grams of raw beef Kidney Sodium182mgZinc1.9mgCopper0.4mgManganese0.1mgSelenium141mcgVitamin A1397IUThiamin0.4mgRiboflavin2.8mgNiacin8mgVitamin B60.7mgFolate98mcgPantothenic acid4mgVitamin B1227.5mcgVitamin C9.4mgVitamin D45IUVitamin E0.2mg